Maintaining long and lustrous hair is not an easy task. Especially with the modern lifestyle of hectic schedules, heavy stress and pollution, it seems almost difficult to achieve log hair. However, with proper care and a dedicated hair care routine, it is possible to have locks like those of Rapunzel. Here are some tips for growing long hair that can be achieved with regular hair care regimen.
Oil Your Hair At Least Twice a Week
Applying hair oil regularly will ensure that your hair has proper nutrition and grows strong from within. Oiling also helps in rejuvenating hair shafts that are weak together with strengthening the roots. For best results, apply warm oil to the roots and gently massage with your finger tips for a while to let them soak in the goodness of oil. Wash off after an hour with a mild shampoo for better results that are evident from the first wash itself.
Give Head Massage Regularly
Massaging not only improves blood circulation in the head, it also stimulates the blood flow to the entire body. Lavender oil, almond oil and coconut oil are some of the oils that you should use for massaging your head. Having a hot oil massage is touted as one of the best ways to promote hair growth. So indulge in some head massage if you want long and healthy tresses.
Avoid Using Shampoo Daily
While shampooing your hair twice or thrice a week will help it hydrate and repair itself, using shampoo daily will have the opposite effect. Shampoo is basically applied to hair to wash off dirt and product build-up. Applying it daily will make the hair brittle, dry and frizzy and may eventually lead to split ends or hair loss.
Wash Hair Gently
Show some love to your hair while washing or when applying any shampoo to them. Apply it gently on the scalp and avoid rubbing it harshly as wet hair is soft and becomes more sensitive to breakage. In addition, the type of shampoo you use also makes a lot of difference. Instead of using shampoos containing sulfates, go for herbal shampoos that are mild and kind on the hair.
Use Conditioner Every Time You Shampoo
Most of us ignore this but conditioning is an important factor when it comes to maintaining a healthy head of hair. Conditioner locks the moisture at the hair shafts making them strong, protects hair from pollution and dirt, protects hair from sun damage and prevents hair damage. However, finding the right conditioner is not an easy task. To make sure that you pick the right one, go for herbal hair care products including herbal shampoos and herbal hair conditioners for better results.
Finish Off With a Cold Shower
Hot showers can be rough on the hair and can rob the hair of all the nourishment. Use cold water to wash off your hair as it helps in strengthening the hair shafts and sealing the cuticles and leads to better hair growth. Using cold water also ensures that only product build-up and any dust are cleansed from the scalp without causing any damage to the roots.
Dry Your Hair Gently
Avoid using heat drying styling equipment like a hair dryer or heat iron as this will further increase the chances of hair breakage. Instead, use a towel made of gentle fabric or even better use some old cotton tee shirt and just wrap the hair using it and let it dry for few minutes. If you still feel like you need to use the hair dryer, make sure that you use it in cold setting.