Acne Causes and Ways to Get Rid Of It

Acne Causes and Ways to Get Rid Of It


A clean and clear face is like a shining pearl. The more the shine of the pearl, the better said of its quality. Similarly, the clearer your face, the better you are internally. The mountaineering of acne could be a pointer to a mishmash of a couple of conditions. Your food habits undeniably decide the health of your skin.

Again, the hormonal imbalance in a growing teen body can’t be ignored. And then, we don’t live in an isolated world, do we? There are thousands of particles-the environmental enemies- that malign a good healthy skin as well. Take a pick at what is causing your acne and learn about acne treatment.

Look into Your Platter

Spicy foods have tomatoes and peppers that comprise acidic lycopene – an irritant to some skin types as it imbalances the skin’s pH levels triggering breakouts. Not just the spicy foods but some skins act differently to dairy or bread, too. Observe the pattern when your skin breaks out. Then plan your platter and knock off foods that are the culprit.

Pick at Pore-Clogging Ingredients

Are you using a super-heavy moisturizing agent like the mineral oil? It clogs your pores and breaks you out. Another ingredient that clogs pores is the silicones present in cosmetics and skin care. Ensure that every skin care product you use is labeled “non-comedogenic”. That indicates that the formula used in makeup or skin care won’t clog your pores. However, if your skin continues to produce zits even after using such a product, it’s time to see your dermatologist, for there could be another ingredient in that product to which you could be allergic to and is the root cause of your issue.

Havoc Wrecking Hormones

You could be a teen whose hormones are just bubbling and erupting out on your fragile skin or you could be a middle-aged lady fighting the PMS. Hormones can disturb one and all. They are androgens that trigger the skin’s oil glands, leading to frequent breakouts around menstruation. A zit along your jawline is indicative of this cause. While some women find respite in oral contraceptives, a detailed discussion regarding the pros and cons with your doctor is a must.

Work on Your Work Outs

A proper workout leads to sweat that mingles with your makeup, bacteria, dirt and oil. This deadly combo finds a cozy home in your pores, nestling into your warm skin causing pimples. The first thing you need to do before your work out sessions is to wipe your face, neck, chest and back. Then, even if you don’t shower immediately after gym, get another fresh wipe that clears away the sweat and bacteria on your brooding skin thus minimizing the casualty of new rashes popping up.

Inspect Products

The sulfates, silicones and heavy moisturizing agents present in your shampoo, hair styling equipment and conditioners trickle into your pores, blocking them further resulting in pesky zits and chest and back acne. So, tilt your head sidewise when washing your hair in shower. Thus such products are kept off your other body parts. After the shower, wash your face to ensure you’re completely clear of any such products.

Make sure that you never pick at your zits however tempted you may be as you are inviting more redness and possibly a permanent scar. Lastly, stress is never seen but felt on the skin and is known to trigger acne. Take time out of your tight schedule and discover the beautiful you with the help of acne home remedies. Your skin is sure to behave what your dream commands.